Nutrition Therapy
 
Do you suffer from low energy, constipation, high stress, PMS, abdominal bloating, frequent colds, headaches or migraines or depression? Nutrition Therapy may improve these conditions.

To find out whether "Optimum Nutrition" can help you or to book an appointment contact:

Tove Schrankler, Dip. ION
Nutrition Therapist
South West London
tove@scandinavian-health.com

What is Nutrition Therapy?

Nutrition Therapy uses diet and lifestyle changes to achieve 'optimum nutrition'. Almost any condition has been found to improve with correct nutrition. This includes Fatigue, Digestive problems, Candida, Irritable Bowel Syndrome, PMS, Arthritis, Skin conditions, Cardiovascular conditions, Food Intolerances, Female Problems, Hormonal Imbalances, Migraines, Depression, Anxiety, Infertility, Low Immunity, Stress and Weight problems.

Nutrition Therapy offers an in-depth analysis of your current health problems and risks by giving you time to discuss your concerns, taking a detailed health history and by using state of the art laboratory testing.

Your Nutrition Therapist may also use supplements to correct imbalances or to give general support for specific health problems.

But can't I get all the nutrients I need from my diet?

A balanced diet can still leave you deficient, depending on your body's specific needs, which can change according to your age, genetic make-up, if you suffer from stress, smoke, are pregnant or menopausal. Government studies show that nutrient deficiency is common, which means we are not getting the nutrients we need from our food.

How can Nutrition Therapy help?

The body has an amazing capacity to heal itself if it is given the opportunity to do so. Each person has his/her specific needs, which may change according to your life circumstances and your genetic makeup. Nutrition therapy aims at uncovering these specific needs and to give the body the nutrients it needs to restore health. Each nutrition program is tailored to the client to correct your specific imbalances and to promote healing.

Features and Benefits

  • Increased energy
  • Strengthened immunity
  • Improved sleep
  • Stable mood
  • Relief from PMS
  • Clearer mind and better concentration
  • Improved skin, hair and nails
  • Optimum weight

These are just some of the benefits that can be achieved through Nutrition Therapy.

Visiting your Nutrition Therapist

Private consultations
You will be asked to fill in a Nutrition Program Questionnaire prior to the consultation. The initial consultation involves a 1 hour in depth analysis of your health problems and provides you with an individually tailored Nutrition Program. This is followed up by 1/2 hours consultations, usually at 1, 3 and 6 months. After that there should be no need to come back unless other health problems have surfaced in the meantime.

Workshops

  • TATT - tired all the time?
  • Get Juicing !
  • Children's Nutritional Needs
  • HRT - how to cope with the menopause naturally
  • Stress Busting
  • How to increase immunity
  • Antioxidant defense
  • Tailor made workshops can be arranged for small groups (i.e. 6-8 people).

Please e-mail tove@scandinavian-health.com to receive information on future workshops or to discuss the possibility to arrange an individualised workshop of your choice.

Testing
State of the art testing is provided. Many tests are non-invasive and can be easily carried out at home (saliva, stool, urine or pin prick blood), whereas other may require a referral to a diagnostic testing clinic (full blood sample).

The most common tests provided are Food intolerance, Detoxification profile, Adrenal Stress index, Female hormone panel, Homocysteine test, Antioxidant protection, Digestive function, Parasite testing and Hair Mineral Analysis.

Supplements
High quality supplements from BioCare, Nutri, Higher Nature, Solgar and Allergy Research are most commonly used. These can be ordered directly from the supplier or in connection with a consultation.

The Clinic
The Clinic is based in Barnes Village - South West London, only a short distance from Hammersmith, Richmond, Putney and Wimbledon.

The therapist, Tove Schrankler, is educated at the Institute for Optimum Nutrition, London, one of the foremost nutritional institutions in the country. She is a member of the British Association of Nutrition Therapists (BANT).

The clinic is particularly focused towards women's and children's health, but does also cover male health problems.

Scandinavian Health also advises businesses on how to improve the health and performance of their staff and gives arranges talks or workshops on health issues to local groups.

Tove now lives and works in Germany, but does come to London on regular visits. To book an appointment, please contact Tove and she will arrange an appointment or be able to refer you to an experienced ION Nutritional Therapist in your area.

Tove Schrankler, Dip. ION
Nutritional Therapist
South West London
tove@scandinavian-health.com